https://www.dranitalee.com/home daily 1.0 2025-04-01 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/ee301f7a-201c-4c5b-9306-8622ab8e23d4/gpa.png https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1585718473869-JNAL2MSGDAH33VI3S156/Gather_together_podcast.jpg https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/291a5ae2-a138-46e3-86f5-04bc5cb92265/abc.jpg https://www.dranitalee.com/about daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/2102e1ee-537a-4e07-b8c9-beb8006e0bf1/IMG_3398.jpg https://www.dranitalee.com/websitedisclaimer daily 0.75 2019-10-19 https://www.dranitalee.com/freebie daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/3361e441-5ad8-4650-8a1a-f95a7772e7a2/5+Ingredient+Healthy+and+delicious+recipes-Dr.Anita+Lee+%281%29.png Freebie - Here You Go! My Gift to YOU! Subscribe below to get this 5 minute read! This quick guide will help you: Plan out a whole foods-based meal that you and your family will love. https://www.dranitalee.com/contact daily 0.75 2025-03-23 https://www.dranitalee.com/enjoyingyourwellness daily 0.75 2022-05-26 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1572105597462-QDEYVJK1BX6OMYFNWWUM/image-asset.jpeg Enjoyingyourwellness Can You Relate? You have now finally gotten to the point of motherhood where you can make time for your self and be more consistent about your health. (yay!) https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1577512451754-HY0XTW4FL9DS701EUPBU/DRANITALEE_PIC1.JPG Enjoyingyourwellness - Hey, Girl! I’m Anita. And my middle name is COACHman! I’m a creative, Jesus lovin’, southern mama of 3, and wife that understands the ups and downs of motherhood. I’ve researched and witnessed extensively over the past 8 years on how the body MOVES and WORKS at its peak performance by practicing physical therapy. Now, after becoming a WELLNESS Coach, I have the tools to support fabulous Mamas like you, that want to have a healthier holistic life. https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1572332279864-6LGYSRF38O8D0IMBA3M1/Morgan+Leigh+Photography Enjoyingyourwellness - Success Story! “Thank you so much for investing your time to help me be better, and for truly caring and listening. I always felt super encouraged and positive after each one of our sessions and even the people around me noticed too!” -Ashley G. <———Ashley and her lovely daughter Onyx ;) https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1572068890333-VVBNW3ZLOEHC4VPDHY1S/image-asset.jpeg Enjoyingyourwellness - Plus + When you invest in full, You’ll receive these additional bonuses! FULL PANTRY + FRIDGE REBOOT PACKAGE 2 Free Follow-Up Private coaching sessions (6 months and one year post completion of 90 day program) So you can continue to make gains for years to come! https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1572928996390-STDBVRHSAA1CN1HHLHZ0/Kim-Foster-pic.jpg Enjoyingyourwellness - “Dr. Anita is a fabulous wellness coach! Her background in physical therapy, passion for health, and commitment to serving other women make her the perfect person to help busy moms achieve their health and fitness goals. As a doctor, I have total confidence in her skills and experience. If you’ve been looking for a wellness coach to help guide you to a healthier, happier life, you have definitely found what you’re looking for in Dr. Anita Lee.” — Dr. Kim Foster, M.D. https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1571988038945-K7GZHUWP8LDATS7L9Q6M/image-asset.jpeg Enjoyingyourwellness - Your Future is BRIGHT, girl! I can’t wait to see you after YOU complete your coaching experience! No more “yo-yo” dieting to get rid of baby weight No more sucking your gut in (when in public) No more frustration with yourself due to lack of balance with your to-do list https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1571987763344-5RPJ7V12ZLZR1YAW8CP3/image-asset.jpeg Enjoyingyourwellness - Don’t Wait Around! I only take on a few 1 on 1 coaching clients at a time, so that I can fully concentrate on each clients’ needs. My waiting list is now open. Don’t PROCRASTINATE to sign up! https://www.dranitalee.com/corporatewellness daily 0.75 2025-03-23 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1605734943353-UURO9N9DNB7W97DDBXA1/employees+collaborating+computer.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1605764891658-8TODBM7RREM9906D0V5E/immunehealth Corporate Wellness https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1605764935479-63WE5OANT3JIHFD8GX6A/image.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1605765598736-BKAKC7VREBCEKW9OJN2E/image.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1605765324166-0LHZX6KW8F2O8S8R3UYV/sugarhabit Corporate Wellness https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1605769098402-8O2NR6BSR9PJPQJ3ASMT/Orange+Cycle+Diagram+%282%29.png Corporate Wellness - The 4-Part Wellness Series Are you looking to keep your employees engaged and energized during all seasons? Sign up for quarterly presentations. This will give your team a personal health “upgrade” every 3 months. Committing to a 4 Part wellness Series will also qualify your company to obtain additional savings. Topic Suggestions: Topics are customizable to your corporation’s most urgent needs. Sign up below to discuss how Dr. Anita can best serve your team. https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1603748837639-9LOPTHBEJ6QWABPOT9CP/DRANITALEE.jpg Corporate Wellness - About Dr. Anita C. Lee Global wellness coach, wellness community educator, workplace consultant, and has successfully evaluated and treated hundreds of worksite related injuries in a physical therapy capacity. Her message of “ holistic health for every generation” has been highlighted on various news platforms, podcasts, virtual communities, and in person gatherings. https://www.dranitalee.com/pantryreboot daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1574807736256-8DDDWJJ7626RZFX8RN94/kitchen Pantryreboot - This if for you if... You spend way too much money when trying to eat “healthy” You feel overwhelmed when trying to sift through the food labels You hate grocery shopping because your kids nag you about everything in store You want to give wellness coaching a try You want to get a “sneak peak” of my 90-Day Coaching Experience https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1574808107400-S3FKZOAO8M4SLT390ICW/image-asset.jpeg Pantryreboot - Instead, you REALLY want: Clarity on what foods to purchase every week for your family Confidence when reading food labels to make healthy choices How to navigate through the grocery store quickly without wasting time A basic general guidance on which foods to purchase https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1577512207900-4W0LSAMMSVPJUEC9YQ8F/DRANITALEE_HEALTH.JPG Pantryreboot Hey, girl! I’m Dr. Anita Lee, DPT and wellness coach. I know that motherhood and life can be messy at times! Especially when it comes to eating healthy. Your time is precious and it can be frustrating when you feel overwhelmed at the grocery store and in your kitchen. I want to help you make your food shopping experience SEAMLESS, STRESSLESS and SCRUMPTIOUS! https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1575002508323-G0KB75NZ6IFFNZWI3KU2/IMG_6196.JPG Pantryreboot https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1575002766236-JYAOEE9AS56NGC9P507H/image-asset.jpeg Pantryreboot https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1575008008198-LRRHVUXCAKGB6I181QDM/TEA+WELLNESS+COACHING Pantryreboot - INVESTMENT ALL MATERIAL + 2 PRIVATE COACHING SESSIONS= $150 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1575008651192-QF7ICY0CT2FZ3EKVLUPD/image-asset.jpeg Pantryreboot - Pantry REBoot FAQs 1) Dr. Anita, I don’t have time or the money to invest in myself! What do you suggest? I wanted to offer this REboot as a starting point of your transformation; that’s why it is priced so LOW. And we can work with your schedule to find the perfect meeting time for you. 2) How long does this particular program last? To apply what you have learned in a more consistent fashion, the 2nd coaching session must be completed within 30 days of the 1st session. https://www.dranitalee.com/hacks daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/e9ab4459-93ca-4f8f-bc5e-87e4ed777106/clean+eating+hack+cover+page.jpg https://www.dranitalee.com/14dayreset daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/2b138b19-e39b-4aaa-bfe4-ee168dac9208/20140301_Trade+151_0124+1.jpg https://www.dranitalee.com/my-store daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1755580268306-QAONI32SE5CR4TGZVM43/unsplash-image-kUHfMW8awpE.jpg https://www.dranitalee.com/services daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/2102e1ee-537a-4e07-b8c9-beb8006e0bf1/IMG_3398.jpg https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1746132098994-M8ZK072ZJRR2HRSU9WCP/unsplash-image-PypjzKTUqLo.jpg https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1746132010026-T361HWQP2K7OW2E8GCHM/unsplash-image-0MoF-Fe0w0A.jpg https://www.dranitalee.com/services/gift-cards monthly 0.5 2025-05-09 https://www.dranitalee.com/services/p/raindrop-technique-massage monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/75bcb03a-45ad-4538-b96d-7e2cd3296559/IMG_3127.jpg Services - GIFT CARD- Raindrop Technique Massage https://www.dranitalee.com/services/p/foundations-of-wellness-journey-in-person-or-virtual monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/5d8d045c16e5c045cd4369e3/1627252028591-5FBLK9PAQTWSQ5UJ84SL/Photo+with+no+text.jpg Services - GIFT CARD- Foundations of Wellness Journey (In-Person or Virtual)